As a health coach my mission is to help you feel your absolute best through food and lifestyle changes. It’s not necessary one way of eating or even exercising that makes the difference, it’s about tailoring individualized wellness programs to meet clients needs.
We focus on:
- How to increase your energy, mood, improve your digestion, sleep and weight management.
- Also, creating a realistic food plan for busy lives, or for those who really don’t feel comfortable in the kitchen.
- How to eliminate your toxic load for better health.
What makes a Health Coach unique?
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
Wellness Coaching Packages:
Minimum Package offering:
4 (60) Minute Holistic Wellness Coaching Sessions: $599.00
8 (60) Minjute Holistic Wellness Coaching Sessions: $999.00
Included you’ll receive an essential oil wellness overview which includes a sample starter packet:
Essential oils have become such a common part of my life. I use them everyday. Honestly, I use to think they just smelled really good, but as it turns out there are countless benefits and uses for essential oils.
I use them to support my healthy lifestyle and maintain homeostasis.
I love making my own home cleaning products, I love using them when I need to feel more calm or when I want to support my immune system. Contact me for a free essential oil wellness consultation.